Shay Egan 750m row
750
Meters
3:01.3
Time
2:00.8
Pace
48
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 115 |
July 05, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.3 | 750 | 2:00.8 | 198 | 953 | 48 | 23 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 24 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 22 |
| 0:36.0 | 750 | 2:00.0 | 203 | 900 | 9 | 22 |
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Workout Graph
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