Shay Egan 200m row
200
Meters
0:35.8
Time
1:29.5
Pace
18
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 133 |
July 05, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.8 | 200 | 1:29.5 | 488 | 1810 | 18 | 38 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 40 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 37 |
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Workout Graph
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