Shay Egan 500m SkiErg
500
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 79 |
July 11, 2026 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 928 | 31 | 40 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 40 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 36 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 43 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 46 |
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Workout Graph
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