Shay Egan 250m SkiErg
250
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 85 |
July 12, 2026 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.9 | 250 | 1:55.8 | 225 | 994 | 16 | 41 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 44 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:12.0 | 250 | 2:00.0 | 203 | 900 | 3 | 30 |
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Workout Graph
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