Shay Egan 200m row
200
Meters
0:40.6
Time
1:41.5
Pace
16
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 113 |
July 13, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.6 | 200 | 1:41.5 | 335 | 1418 | 16 | 35 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 36 |
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Workout Graph
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