Shay Egan 200m row
200
Meters
0:40.0
Time
1:40.0
Pace
16
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 114 |
July 14, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 35 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.