Shay Egan 200m row
200
Meters
0:39.6
Time
1:39.0
Pace
16
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 124 |
July 14, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 34 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 37 |
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Workout Graph
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