Shay Egan 500m SkiErg
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 74 |
July 18, 2026 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 849 | 30 | 41 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 42 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 41 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 41 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 40 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.