Shay Egan v2:00/1:00r...1 row
579
Meters
2:00.0
Time
1:43.6
Pace
46
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 594 |
| Overall Time | 3:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 126 |
July 22, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 34 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 34 | |
| r: 1:00 | 15 | |||||
| r15 |
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Workout Graph
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