Shay Egan 1000m SkiErg
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
| Drag Factor | 69 |
July 28, 2026 21:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 831 | 60 | 42 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 42 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 42 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 42 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 43 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 42 |
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Workout Graph
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