Shay Egan 250m SkiErg
250
Meters
1:03.7
Time
2:07.4
Pace
14
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 42 |
| Stroke Count | 45 |
| Drag Factor | 72 |
July 30, 2026 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 791 | 14 | 42 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 40 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 44 |
| 0:11.1 | 250 | 1:51.0 | 256 | 972 | 3 | 43 |
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Workout Graph
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