Shay Egan 1:22 row
211
Meters
1:22.3
Time
3:15.0
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 115 |
July 31, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.3 | 211 | 3:15.0 | 47 | 437 | 10 | 22 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 23 |
| 1:22.3 | 61 | 3:02.7 | 57 | 484 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.