Shay Egan 0:23 row
87
Meters
0:23.8
Time
2:16.7
Pace
5
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 233 |
July 31, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.8 | 87 | 2:16.7 | 137 | 756 | 5 | 28 |
| 0:23.8 | 88 | 2:15.2 | 142 | 756 | 5 | 28 |
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Workout Graph
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