Shay Egan 5c row
46
Meters
0:08.0
Time
1:26.9
Pace
5
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2250 |
| Stroke Rate | 38 |
| Stroke Count | 5 |
| Drag Factor | 231 |
August 01, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.0 | 46 | 1:26.9 | 532 | 2250 | 5 | 38 |
| 0:08.0 | 46 | 1:26.9 | 532 | 2250 | 5 | 38 |
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Workout Graph
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