Shay Egan 7c row
53
Meters
0:08.2
Time
1:17.3
Pace
7
Calories
| Average Watts | 756 |
|---|---|
| Calories Per Hour | 3073 |
| Stroke Rate | 50 |
| Stroke Count | 7 |
| Drag Factor | 232 |
August 01, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.2 | 53 | 1:17.3 | 756 | 3073 | 7 | 50 |
| 0:06.2 | 39 | 1:19.4 | 697 | 2903 | 5 | 48 |
| 0:02.0 | 14 | 1:11.4 | 960 | 3600 | 2 | 60 |
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Workout Graph
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