Shay Egan 500m SkiErg
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 74 |
August 02, 2026 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 803 | 29 | 42 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 43 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 42 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 41 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 42 |
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Workout Graph
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