Shay Egan 1000m SkiErg
1,000
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
| Drag Factor | 70 |
August 06, 2026 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 816 | 59 | 42 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 41 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 42 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 42 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 43 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.