Shay Egan 5:45 row
851
Meters
5:45.6
Time
3:23.0
Pace
51
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 122 |
August 07, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.6 | 851 | 3:23.0 | 42 | 531 | 51 | 21 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 24 |
| 1:40.0 | 200 | 2:05.5 | 177 | 860 | 12 | 22 |
| 2:29.3 | 200 | 2:03.2 | 187 | 876 | 12 | 21 |
| 3:19.3 | 200 | 2:05.0 | 179 | 864 | 12 | 22 |
| 3:33.6 | 51 | 2:20.1 | 127 | 755 | 3 | 17 |
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Workout Graph
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