Shay Egan 100m row
100
Meters
0:20.9
Time
1:44.5
Pace
7
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 35 |
| Stroke Count | 12 |
| Drag Factor | 112 |
August 07, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 35 |
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Workout Graph
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