Shay Egan 1000m SkiErg
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 75 |
August 24, 2026 21:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 834 | 60 | 39 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 40 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 40 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 40 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 40 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 39 |
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Workout Graph
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