Shay Egan 500m SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 57 |
August 26, 2026 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 856 | 30 | 37 |
| 0:28.0 | 100 | 2:20.0 | 128 | 771 | 6 | 36 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 36 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 41 |
| 0:22.0 | 500 | 1:50.0 | 263 | 981 | 6 | 44 |
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Workout Graph
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