Shay Egan 200m row
200
Meters
0:52.4
Time
2:11.0
Pace
11
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 204 |
September 12, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.4 | 200 | 2:11.0 | 156 | 755 | 11 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 29 |
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Workout Graph
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