Shay Egan 200m row
200
Meters
0:35.0
Time
1:27.5
Pace
19
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 41 |
| Stroke Count | 24 |
| Drag Factor | 127 |
September 14, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.0 | 200 | 1:27.5 | 522 | 1954 | 19 | 41 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 42 |
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Workout Graph
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