Shay Egan 8c row
59
Meters
0:09.1
Time
1:17.1
Pace
8
Calories
| Average Watts | 763 |
|---|---|
| Calories Per Hour | 3164 |
| Stroke Rate | 52 |
| Stroke Count | 8 |
| Drag Factor | 229 |
September 16, 2026 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.1 | 59 | 1:17.1 | 763 | 3164 | 8 | 52 |
| 0:06.1 | 39 | 1:18.2 | 732 | 2950 | 5 | 59 |
| 0:03.0 | 20 | 1:15.0 | 830 | 3600 | 3 | 40 |
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Workout Graph
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