Shay Egan 8c row
73
Meters
0:13.8
Time
1:34.5
Pace
8
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 2086 |
| Stroke Rate | 43 |
| Stroke Count | 10 |
| Drag Factor | 226 |
September 16, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:13.8 | 73 | 1:34.5 | 414 | 2086 | 8 | 43 |
| 0:05.9 | 38 | 1:17.6 | 748 | 3050 | 5 | 51 |
| 0:07.9 | 35 | 1:52.8 | 243 | 1367 | 3 | 38 |
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Workout Graph
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