Shay Egan 0:29 row
53
Meters
0:29.9
Time
4:42.0
Pace
2
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 12 |
| Stroke Count | 6 |
| Drag Factor | 112 |
September 18, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.9 | 53 | 4:42.0 | 16 | 240 | 2 | 12 |
| 0:29.9 | 54 | 4:36.8 | 16 | 240 | 2 | 12 |
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Workout Graph
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