Shay Egan 1:01 row
161
Meters
1:01.2
Time
3:10.0
Pace
7
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 111 |
September 18, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 161 | 3:10.0 | 51 | 411 | 7 | 26 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 27 |
| 1:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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