Shay Egan 7c row
52
Meters
0:08.0
Time
1:16.9
Pace
7
Calories
| Average Watts | 769 |
|---|---|
| Calories Per Hour | 3150 |
| Stroke Rate | 52 |
| Stroke Count | 7 |
| Drag Factor | 226 |
September 18, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.0 | 52 | 1:16.9 | 769 | 3150 | 7 | 52 |
| 0:05.9 | 38 | 1:17.6 | 748 | 3050 | 5 | 51 |
| 0:02.2 | 15 | 1:13.3 | 887 | 3272 | 2 | 55 |
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Workout Graph
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