Shay Egan 500m SkiErg
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 83 |
September 22, 2026 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 855 | 30 | 41 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 42 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 41 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 43 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 40 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 41 |
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Workout Graph
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