Shay Egan 200m row
200
Meters
0:41.5
Time
1:43.7
Pace
16
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 123 |
September 25, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.5 | 200 | 1:43.7 | 313 | 1387 | 16 | 33 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1572 | 9 | 32 |
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Workout Graph
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