Shay Egan 200m row
200
Meters
0:38.6
Time
1:36.5
Pace
17
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 123 |
September 26, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 17 | 36 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1670 | 9 | 34 |
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Workout Graph
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