Shay Egan 8c row
58
Meters
0:08.8
Time
1:15.8
Pace
8
Calories
| Average Watts | 802 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 54 |
| Stroke Count | 8 |
| Drag Factor | 236 |
September 26, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.8 | 58 | 1:15.8 | 802 | 3272 | 8 | 54 |
| 0:05.9 | 38 | 1:17.6 | 748 | 3050 | 5 | 51 |
| 0:02.9 | 20 | 1:12.5 | 918 | 3724 | 3 | 61 |
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Workout Graph
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