Shay Egan v34m/r...1 row
34
Meters
0:08.0
Time
1:57.6
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34 |
| Overall Time | 0:08.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 154 |
September 26, 2026 12:12:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.0 | 34 | 1:57.6 | 215 | 900 | 15 |
| 0:08.0 | 34 | 1:57.6 | 215 | 900 | 15 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ