Shay Egan 8c row
61
Meters
0:09.5
Time
1:17.8
Pace
8
Calories
| Average Watts | 741 |
|---|---|
| Calories Per Hour | 3031 |
| Stroke Rate | 50 |
| Stroke Count | 8 |
| Drag Factor | 230 |
September 26, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.5 | 61 | 1:17.8 | 741 | 3031 | 8 | 50 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 52 |
| 0:03.7 | 23 | 1:20.4 | 673 | 2918 | 3 | 49 |
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Workout Graph
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