Shay Egan 1000m SkiErg
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 78 |
September 28, 2026 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 836 | 60 | 39 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 39 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 37 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 39 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 40 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 40 |
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Workout Graph
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