Shay Egan 8c row
57
Meters
0:08.5
Time
1:14.5
Pace
8
Calories
| Average Watts | 844 |
|---|---|
| Calories Per Hour | 3388 |
| Stroke Rate | 56 |
| Stroke Count | 8 |
| Drag Factor | 229 |
October 01, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.5 | 57 | 1:14.5 | 844 | 3388 | 8 | 56 |
| 0:05.6 | 37 | 1:15.6 | 808 | 3214 | 5 | 53 |
| 0:02.8 | 20 | 1:10.0 | 1020 | 3857 | 3 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.