Shay Egan 8c row
57
Meters
0:08.4
Time
1:13.6
Pace
8
Calories
| Average Watts | 875 |
|---|---|
| Calories Per Hour | 3428 |
| Stroke Rate | 57 |
| Stroke Count | 8 |
| Drag Factor | 231 |
October 01, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.4 | 57 | 1:13.6 | 875 | 3428 | 8 | 57 |
| 0:05.6 | 37 | 1:15.6 | 808 | 3214 | 5 | 54 |
| 0:02.8 | 20 | 1:10.0 | 1020 | 3857 | 3 | 64 |
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Workout Graph
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