Shay Egan 8c row
65
Meters
0:10.6
Time
1:21.5
Pace
8
Calories
| Average Watts | 646 |
|---|---|
| Calories Per Hour | 2716 |
| Stroke Rate | 51 |
| Stroke Count | 9 |
| Drag Factor | 229 |
October 02, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.6 | 65 | 1:21.5 | 646 | 2716 | 8 | 51 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 52 |
| 0:04.8 | 27 | 1:28.8 | 498 | 2250 | 3 | 50 |
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Workout Graph
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