Shay Egan 250m SkiErg
250
Meters
0:48.5
Time
1:37.0
Pace
21
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 57 |
| Stroke Count | 47 |
| Drag Factor | 70 |
October 02, 2026 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.5 | 250 | 1:37.0 | 383 | 1558 | 21 | 57 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 57 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 60 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1500 | 4 | 56 |
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Workout Graph
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