Shay Egan 8c row
58
Meters
0:08.7
Time
1:15.0
Pace
8
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3310 |
| Stroke Rate | 55 |
| Stroke Count | 8 |
| Drag Factor | 211 |
October 03, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.7 | 58 | 1:15.0 | 830 | 3310 | 8 | 55 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 52 |
| 0:02.9 | 20 | 1:12.5 | 918 | 3724 | 3 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.