Shay Egan 8c row
61
Meters
0:09.6
Time
1:18.6
Pace
8
Calories
| Average Watts | 718 |
|---|---|
| Calories Per Hour | 3000 |
| Stroke Rate | 50 |
| Stroke Count | 8 |
| Drag Factor | 232 |
October 04, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.6 | 61 | 1:18.6 | 718 | 3000 | 8 | 50 |
| 0:05.8 | 38 | 1:16.3 | 787 | 3103 | 5 | 62 |
| 0:03.7 | 23 | 1:20.4 | 673 | 2918 | 3 | 32 |
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Workout Graph
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