Shay Egan 8c row
57
Meters
0:08.6
Time
1:15.4
Pace
8
Calories
| Average Watts | 815 |
|---|---|
| Calories Per Hour | 3348 |
| Stroke Rate | 56 |
| Stroke Count | 8 |
| Drag Factor | 233 |
October 04, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.6 | 57 | 1:15.4 | 815 | 3348 | 8 | 56 |
| 0:05.6 | 37 | 1:15.6 | 808 | 3214 | 5 | 53 |
| 0:02.9 | 20 | 1:12.5 | 918 | 3724 | 3 | 63 |
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Workout Graph
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