Shay Egan 1000m SkiErg
1,000
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 175 |
| Drag Factor | 73 |
October 05, 2026 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 834 | 60 | 40 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 41 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 40 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 40 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 41 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 42 |
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Workout Graph
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