Shay Egan 0:20 row
125
Meters
0:20.0
Time
1:20.0
Pace
14
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2520 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 153 |
October 07, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 125 | 1:20.0 | 684 | 2520 | 14 | 48 |
| 0:20.0 | 125 | 1:20.0 | 684 | 2520 | 14 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.