Shay Egan 0:20 row
123
Meters
0:20.0
Time
1:21.3
Pace
14
Calories
| Average Watts | 651 |
|---|---|
| Calories Per Hour | 2520 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 138 |
October 08, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 123 | 1:21.3 | 651 | 2520 | 14 | 48 |
| 0:20.0 | 124 | 1:20.6 | 667 | 2520 | 14 | 48 |
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Workout Graph
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