Shay Egan 8c row
60
Meters
0:09.2
Time
1:16.6
Pace
8
Calories
| Average Watts | 777 |
|---|---|
| Calories Per Hour | 3130 |
| Stroke Rate | 51 |
| Stroke Count | 8 |
| Drag Factor | 230 |
October 08, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.2 | 60 | 1:16.6 | 777 | 3130 | 8 | 51 |
| 0:06.1 | 39 | 1:18.2 | 732 | 2950 | 5 | 59 |
| 0:03.1 | 21 | 1:13.8 | 870 | 3483 | 3 | 38 |
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Workout Graph
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