Shay Egan 8c row
58
Meters
0:08.7
Time
1:15.0
Pace
8
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3310 |
| Stroke Rate | 62 |
| Stroke Count | 8 |
| Drag Factor | 233 |
October 29, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.7 | 58 | 1:15.0 | 830 | 3310 | 8 | 62 |
| 0:05.7 | 37 | 1:17.0 | 766 | 3157 | 5 | 64 |
| 0:03.1 | 21 | 1:13.8 | 870 | 3483 | 3 | 59 |
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Workout Graph
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