Shay Egan 8c row
57
Meters
0:08.4
Time
1:13.6
Pace
8
Calories
| Average Watts | 875 |
|---|---|
| Calories Per Hour | 3428 |
| Stroke Rate | 57 |
| Stroke Count | 8 |
| Drag Factor | 230 |
October 29, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.4 | 57 | 1:13.6 | 875 | 3428 | 8 | 57 |
| 0:05.6 | 37 | 1:15.6 | 808 | 3214 | 5 | 54 |
| 0:02.8 | 20 | 1:10.0 | 1020 | 3857 | 3 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.