Shay Egan 8c row
67
Meters
0:10.8
Time
1:20.5
Pace
8
Calories
| Average Watts | 669 |
|---|---|
| Calories Per Hour | 2666 |
| Stroke Rate | 45 |
| Stroke Count | 8 |
| Drag Factor | 185 |
October 29, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.8 | 67 | 1:20.5 | 669 | 2666 | 8 | 45 |
| 0:06.7 | 42 | 1:19.7 | 690 | 2686 | 5 | 45 |
| 0:04.0 | 26 | 1:16.9 | 769 | 2700 | 3 | 45 |
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Workout Graph
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