Shay Egan 8c row
65
Meters
0:10.4
Time
1:20.0
Pace
8
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2769 |
| Stroke Rate | 46 |
| Stroke Count | 8 |
| Drag Factor | 178 |
October 29, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.4 | 65 | 1:20.0 | 684 | 2769 | 8 | 46 |
| 0:06.6 | 41 | 1:20.4 | 671 | 2727 | 5 | 46 |
| 0:03.8 | 24 | 1:19.1 | 705 | 2842 | 3 | 47 |
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Workout Graph
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